There was a very disturbing story in USA Today this week about how the suicide rate in Japan is at an all time high. With some 34,000 people taking their own life last year alone, this is certainly a tragedy.

While I can understand how a person can sink to such a level of despair, having been there in my own life years ago, I also know, today, how totally unnecessary it is.

There is always a way out of any circumstance, regardless of how it may appear in the moment. As a wise man once said, “Suicide is a permanent solution to a temporary problem.”

While I do not profess to be an expert on this subject, there have been times as I said earlier, I have been close enough to understand what might drive a person to an act with such finality.

One of the things that helped me get past it was, believe it or not, my incessant curiosity. To me, committing suicide is like walking out of a theater before the end of the movie. I figured I was going to die sooner or later so why not stick around to see what happens. Looking back from my current perspective, I’m sure glad I did.

Another thing, which probably had more impact that anything else, is that I’m essentially an optimist and know that, sooner or later, everything will work out. I believe in God and know that he/she has a better future in store for me.

I’m reminded of the story of the ancient King who summoned the Royal Jeweler to make him a ring that would, “Make me happy when I am sad and sad when I am happy.”

The wise old ring maker came back with a ring inscribed, “This too shall pass.”

People who have reached the point where taking their own life seems the only way out may want to consider that, whatever is happening right now, will certainly change in. And probably in the very near future.

Financial markets will bounce back, real estate prices will rise nice again and the world will keep on spinning. Everything in our life will be different in a short time.

In the case of those taking their own life, 57% of who were unemployed, middle aged men, instead of taking the cowardly way out — yes, suicide is a cowardly act . It takes courage to face our problems head-on and do something about them. In those cases in particular, they could start asking more empowering questions like, “What else can I do to change this situation?”

They can seek professional help or even join one of the many support groups to help them better cope with the current situation.

With all the opportunities available today, in Japan and elsewhere, there is no reason anyone has to resort to ending their own life as a way to solve any problem, much less an economic one.

While committing suicide may be considered an acceptable way to solve a financial crisis, it does take into account the effect on one’s spouse or the long term damage to children left behind to sort it all out.

I am totally depressed due to my wife’s internet affair with a guy.She always fight with me for silly reasons and call me useless.I know about her affair for the last 7 years and waited till now for her to change and come back to me. But all my efferts are of no use. I am tired and living with out sex for more than 7 years.Please tell me if any one knows the best way to commit suicide.I dont think I can stand this anymore.

People who are suicidal usually suffer from some sort of depression or other psychological problem. The symptoms that a person typically has when they are suicidal include feelings of depression, intense sadness, hopelessness, lethargy, loss of appetite, poor sleep, decreased ability to perform ones usual tasks and a loss of interest in once-pleasurable activities People who are suicidal also may inflict pain upon themselves, or engage in self destructive behavior. If you are having suicidal thoughts, the most important thing you have to remember is that these are symptoms of a very treatable problem associated with chemical reactions in the brain, and that there is help out there for you. Feeling suicidal is not a sign of a weak character, so there is no reason to feel ashamed to get help. Suicidal feelings are not something to be ignored and will not go away by themselves. If you are feeling suicidal, talk to someone you trust right away. You should not let these feelings fester inside of you, because they will only become worse and worse.

There are many different types of treatments for individuals suffering with suicidal depression. After talking to your doctor, he or she can help you chose a drug that is right for you’re personal needs and body chemistry. Other treatments include several types of therapy and help groups. It is ultimately up to you how you would like to handle you’re depression and find a solution that pleases you. The sooner you start looking for help, the sooner you can begin to feel happy again and start living your life to the fullest.

Many people who commit suicide do so after suffering from less than three bouts of severe depression, because they have not yet learned that this feeling is only temporary. As soon as you realize that your feelings of depression are going to pass, the likely hood of committing suicide drops greatly. Many people who suffer from depression have a plan that they rely on when they are feeling extremely low. A plan that you might make could include a list of emergency numbers that you carry with you wherever you go, such as your doctor’s cell phone or friends and family members contact information. You may also want to have the number to your local suicide hotline number ready. You should educate your friends and family before hand what they should do in case of a crisis. This will ensure that when you call them in you’re time of depression they will know exactly what steps to take. By carrying this paper around with you, others can contact these people, if you are not in a state to do so.